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services:
01.
WORK WITH ME
1-on-1 privates, group classes and/or workshops – Virtually or IRL!
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02.
TEACHER TRAINING
Want to become a great Pilates instructor? Join a community of more than 15,000 graduates from more than 40 countries in choosing the Polestar Pilates approach
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03.
PerformING ARTS MEDICINE
Many of the physical symptoms that performing artists and athletes encounter are rooted in the specific demands and techniques of their particular discipline. Working with a specialist that understands your challenges and goals is key to achieve peak performance
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Welcome!
My passion is to blend my background in Physiotherapy with the mind-body connection powers of Pilates to bring you a pain-free life full of movement, confidence and alignment.
Pilates completely changed my approach to rehabilitation and fitness after an injury in 2015, and I can’t wait to help you take your movement potential to new heights too!
Through our sessions, I’ll help you understand what your body and mind needs, and empower you to restore (after injury) and enhance your movement practice with feel-good yet challenging workouts.
Following my Physiotherapy degree in Barcelona (Spain), I earned a Masters from University College London (UK) specializing in Performing Arts Medicine, and topped it off with a Comprehensive Pilates Teacher Training from the international school Polestar Pilates, with whom I’m now an educator, sharing my knowledge and expertise with the new generation of Pilates teachers in Philadelphia.
about me
Learn. Feel. Grow
Understand, Restore & Enhance your Movement
Book a free 15 minutue consultaiton where we can talk about... Book a free 15 minutue consultaiton where we can talk about...